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you matter too mother's workshop and brunch

limited spots available

Moms let's talk about you because you matter too! Always taking care of everyone else's needs leads to emotional, physical, and spiritual exhaustion. You can't pour from an empty cup and its important to learn how to take care of you first by learning self-care strategies and mindfulness techniques. 


Moms. You're not supposed to be perfect.  Yet, moms take on many roles and tasks and often feel the need to live up to society's high expectations of what a mom should look like and be like. It's time to embrace yourself, flaws and all because that is what leads to mental wellness.


Come on out and bring a friend. Enjoy a few hours with other women in a comfortable, inviting, and engaging setting at The Claim Jumper. You will have the opportunity to gain useful practical tools and strategies from an expert in the field of mental wellness, while enjoying a delicious filling brunch.

Don't miss out. Don't wait. Get your ticket now.This is going to be an event to remember! 

purchase your tickets today!

Buy a ticket as a gift for someone else. But, make sure you get a ticket for yourself too. Ticket Includes:

  • Admittance into event
  • A lunch menu to choose from
  • Workbook Materials
  • A raffle ticket to win free prizes


Moms. I can't wait to celebrate you at this event!!

2020 Calendar of Events & Engagements

Jan 6, 2020

Kucera Middle School

Rialto, CA

Event Details

Jan 6, 2020

Kucera Middle School

Present 3-Tier Approach to Educator Engagement Training to teachers and administrators

Rialto, CA

Jan 11, 2020

Star Academy

San Bernardino, CA

Event Details

Jan 11, 2020

Star Academy

Speaking to high school students on the topic of anxiety and depression

San Bernardino, CA

Feb 20, 2020

Water of life christian school

Fontana, CA

Event Details

Feb 20, 2020

Water of life christian school

I will be speaking to students about walking in the light and the path that Jesus laid for us

Fontana, CA

Feb 28, 2020

Mental Health Systems staff Wellness Event

Rancho Cucamonga, CA

Event Details

Feb 28, 2020

Mental Health Systems staff Wellness Event

Presenting to mental health professionals on Compassion Fatigue & Self-Compassion

Rancho Cucamonga, CA

Mar 21, 2020

New Joy Baptist 2nd Annual Women's Event

2pm - 3:30pm

Riverside, CA

Event Details

Mar 21, 2020

New Joy Baptist 2nd Annual Women's Event

I will be the Keynote speaker talking about women serving The Lord. A healthy mind, body, & spirit 

2pm - 3:30pm

Riverside, CA

More Events

Recent Literary Work

publications, presentations Community trainings & workshops

  

  • Arkadie, N. (2020). Caged No More: You Have The Keys To Unlock Your Joy & Happiness. Rancho Cucamonga, CA. Ingram Sparks.


  • Lipscomb, A. & Arkadie, N. (2019). It takes a community: Preventing child-maltreatment of toddler-aged children in the US from an ecological systems perspective. Journal of Social Work Education and Practice 4(4) 34-42. 


  • Arkadie, N. (2019). Self-affirming  inspirational quotes: Develop a can-do attitude. Rancho Cucamonga, CA: Ingram Sparks.


  • Arkadie, N. & Lipscomb, A.E. (2018). Post Graduate Training and Professional Development: Exploring the Nexus Between Self Compassion and Compassion Fatigue Among Mental Health Clinicians Working with Trauma. International Research in Higher Education 41-54, 3(4).


  • Arkadie, N. (2018) “Compassion Fatigue & Clinical Supervision.” Invited to present at California State University of San Bernardino Annual Field Instructor Training. San Bernardino, CA. June 2018.


  • Arkadie, N. (2017) “Compassion Fatigue and Self-Compassion Among Social Workers.” Invited to present at Veterans Affairs Medical Social Workers. Loma Linda, CA. October 2017. 


  • Arkadie, N. (2017) “Self-Care and Mental Health Clinicians.” Invited to conduct a workshop presented to clinical staff at Veterans Affairs Community Based Outpatient Clinic, Rancho Cucamonga, CA. November 2017.


  • Arkadie, N. (2017) “Self-Care and Mental Health Clinicians.” Invited to conduct a workshop to clinical staff at Veterans Affairs Community Based Outpatient Clinic, Corona, CA. December 2017.


  • Arkadie, N. (2014) “Mental Health & Psychological Well-Being in Women.” Invited Main Guest Speaker at the 2014 Kingdom Church Annual Women’s Conference. San Bernardino, CA. Oct 2014.


  • Arkadie, N. (2011) “Letting Go of the Control.” Invited to provide a workshop for the Women’s Ministry during their annual Seminar at Greater Bethel Church, Rubidoux, CA. April 2011.





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