Mental Wellness Expert
Mom*Professor*Speaker
Therapist*Author
#YouMatter2

Let's Talk About Fear

You Can Overcome Your Fears

Importance of Mental Health

Mental Health is Mental Wellness

Compassion Fatigue & Clinical Supervision

Speaking at California State University of San Bernardino to over 150 Clinical Supervisors 

Staying Positive In Negative Environment

This quick video offers tips on how to stay positive in a negative environment

Tips On Managing Your Anger

Quick Snippets on How to Effectively Manage Your Anger